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Beginning Core Workout Routine w/ Bode Miller
Beginning Core Fitness Routine with Bode Miller Don't underestimate the importance of a strong core for skiing or snowboarding, and keeping yourself injury free. Olympic Gold Medalist alpine ski racer Bode Miller takes you through a core fitness routine...  more »

Ted Ligety's "Six Minutes of Hell" Leg Workout
Watch Video on YouTube here: https://www.youtube.com/watch?v=YtxBp5ed4Wg Alpine skiers can sometimes spend a lot of their off-season training in the weight room in order to get stronger. Ted Ligety, arguably the best giant slalom skier in the world,...  more »

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